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2009
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December
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- Wishing everyone a Happy New Year!
- DAVID KEENAN: Lost weight with Beachbody Fitness P...
- Can't wait for the Biggest Loser ~ Jan 5, 2010
- 5 Habits to break in 2010
- Got my Turbo Wear.....got my Turbo Wear
- Monday
- I'm so ready for 2010
- 9 Noteworthy Nutrition Goals for the New Year
- New Year 2010
- Christmas Gift Suggestions: To your enemy, forgive...
- MERRY CHRISTMAS
- Merry Christmas
- Pack a Perfect Gym Bag: Must-Have Beauty Products
- 7 Ways to Stick to Any Goal
- Eat, Drink, and Still Shrink
- 10 Tips to Avoid Holiday Weight Gain
- ~ Monday ~
- “You get credit for what you finish, not what you ...
- The Easiest Way to Combat Stress & Fight Fat
- Strategies to Cope with Holiday Eating
- Saturday
- T.G.I.F. it's a Raining Day!
- The Secret to Living a Long, Happy Life
- 10 Products to Pamper a Fitness Fanatic
- Hump Day
- ~ Good Morning ~
- TIP OF THE DAY ~Ways to De-stress
- The only time success comes before work is in the ...
- Stretch Safely!
- Take Time for You!
- Visualize Your Success!
- ~ Monday already ~
- Don't use time carelessly, for it can never be ret...
- Should be sleeping but I'm not
- What to Expect from a Spinning Class
- ~ TGIF ~
- Reading the new issue of Oxygen & I can't wait to ...
- ~Thursday~
- Reduce, lift, and shape your booty
- Laugh hard! It's the best medicine, and it tighten...
- Take Time for You!
- Turkey and Vegetable Chili by Chef Curtis Stone
- SuperFood ~ LENTILS! ~
- Here are few tips for the Holiday's meals:
- ~ It's Hump day ~
- A peek @ Turbo Jam's Cardio Party Remix Live
- A peek @ Cardio Party Remix Live (Turbo Jam)
- ~Good Monday Morning!~
- How to take the sneaking out of snacking.
- Steps to a Healthier Weight
- Movie Night
- ~ a raining Saturday ~
- What I order at McDonald's ~
- fit mom, fit kids
- think your way healthy
- Reap the Benefits of Omega-3 Fatty Acids
- ~ T.G.I.F ~
- ~ Feeling Tired ~
- -my own experiences. Just a few more weeks! Can't...
- -to improve your well-being & health. It'll also l...
- I think everyone should find that "ME" time. Take...
- I only hope that I can reach others to reach for t...
- I want to make sure I hold myself accountable to n...
- Still looking forward to my 90 Day RevAbs Challeng...
- How to Start Eating Healthier
- Why Brown-But Not White-Rice is One of the World's...
- New Year ~ New Challenge
- Obesity in America
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December
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