Wednesday, December 30, 2009

DAVID KEENAN: Lost weight with Beachbody Fitness Programs!

DAVID KEENAN: THEN 360 LBS.
"I felt like I was being judged all the time," says the Hacienda Heights, Calif., bartender who always struggled with his weight. Keenan decided to make a change in early 2003. "I went to the doctor for an earache and he told me I was too fat," he says. "I felt such an immense sense of shame."




DAVID KEENAN: NOW 180 LBS.!
"My sister told me about the Power 90 workout tapes [a 90-day, circuit-training boot camp], and I started in March 2003," says Keenan, 26. "Later I did other workout DVDs – Slim in 6, and P90X. When I first started, pull-ups seemed impossible to me; I couldn’t do any. Now I can do 15 in a row. That's an amazing thing."

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