Hump Day

Well yesterday I didn't have time to workout! Was at the Dr's office til about noon, had to rush home cook & head off to pick up the kids, after that came home & had to get things ready for church. Anyway the Dr told me to take it easy on the foot. To work into my normal workout routine. He also gave me some pills for the pain. So today I went to get my foot X-Ray & if I don't hear from him that means it's all good.. So hopefully I don't hear from him...lol will be working out now til later...

Ab Ripper X is calling me :0)

Cardio Party Remix is calling my name now :0)

Finished up with 40 minutes of weightlifting :0)