Thursday, April 15, 2010

Healthy Snacking

Stick to a sensible serving size and you're good to go!

Here are some ideas to get you snacking healthfully:

Cut up veggies with hummus
Sliced fruit with nonfat Greek yogurt
A few almonds or walnuts
Low-fat cottage cheese
Air-popped popcorn
Hard-boiled eggs
String cheese
Baked tortilla chips with salsa
Homemade smoothies or fruit shakes

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