Tuesday, March 23, 2010

Exercise

MIRACLE WORKER:YOUR DAILY WALK
Just 2.5 hours of exercise a week could bring these AMAZING BENEFITS:

*Almost eliminate type 2 diabetes(up to 91% fewer cases)

*Reduce heart attacks by one-third

*Prevent 285,000 deaths from heart disease in the USA alone (Prevention Jan 2010 issue)
Posted by Fit Tone Healthy at 7:26 AM
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