Sunday, March 21, 2010
Can You Spot the Healthy Cereals? | Women's Health Magazine
Can You Spot the Healthy Cereals?
Junk cereals love to pose as healthy breakfasts. Can you pick out the imposters in each of the eleven duos below? HINT: Fiber, protein, and vitamins are the good-guy ingredients. High amounts of sugar, fat, or impossible-to-pronounce fillers give away the killers.
By K. Aleisha Fetters
Read more click on the link
Can You Spot the Healthy Cereals? | Women's Health Magazine
Labels:
Healthy Eating,
Healthy Foods
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I never heard of the first one. I eat Cascadian farm cereals and other things. Which is the bad one or are both?
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