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Wishing everyone a Happy New Year!
DAVID KEENAN: Lost weight with Beachbody Fitness P...
Can't wait for the Biggest Loser ~ Jan 5, 2010
5 Habits to break in 2010
Got my Turbo Wear.....got my Turbo Wear
Monday
I'm so ready for 2010
9 Noteworthy Nutrition Goals for the New Year
New Year 2010
Christmas Gift Suggestions: To your enemy, forgive...
MERRY CHRISTMAS
Merry Christmas
Pack a Perfect Gym Bag: Must-Have Beauty Products
7 Ways to Stick to Any Goal
Eat, Drink, and Still Shrink
10 Tips to Avoid Holiday Weight Gain
~ Monday ~
“You get credit for what you finish, not what you ...
The Easiest Way to Combat Stress & Fight Fat
Strategies to Cope with Holiday Eating
Saturday
T.G.I.F. it's a Raining Day!
The Secret to Living a Long, Happy Life
10 Products to Pamper a Fitness Fanatic
Hump Day
~ Good Morning ~
TIP OF THE DAY ~Ways to De-stress
The only time success comes before work is in the ...
Stretch Safely!
Take Time for You!
Visualize Your Success!
~ Monday already ~
Don't use time carelessly, for it can never be ret...
Should be sleeping but I'm not
What to Expect from a Spinning Class
~ TGIF ~
Reading the new issue of Oxygen & I can't wait to ...
~Thursday~
Reduce, lift, and shape your booty
Laugh hard! It's the best medicine, and it tighten...
Take Time for You!
Turkey and Vegetable Chili by Chef Curtis Stone
SuperFood ~ LENTILS! ~
Here are few tips for the Holiday's meals:
~ It's Hump day ~
A peek @ Turbo Jam's Cardio Party Remix Live
A peek @ Cardio Party Remix Live (Turbo Jam)
~Good Monday Morning!~
How to take the sneaking out of snacking.
Steps to a Healthier Weight
Movie Night
~ a raining Saturday ~
What I order at McDonald's ~
fit mom, fit kids
think your way healthy
Reap the Benefits of Omega-3 Fatty Acids
~ T.G.I.F ~
~ Feeling Tired ~
-my own experiences. Just a few more weeks! Can't...
-to improve your well-being & health. It'll also l...
I think everyone should find that "ME" time. Take...
I only hope that I can reach others to reach for t...
I want to make sure I hold myself accountable to n...
Still looking forward to my 90 Day RevAbs Challeng...
How to Start Eating Healthier
Why Brown-But Not White-Rice is One of the World's...
New Year ~ New Challenge
Obesity in America
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FitBlog
Wednesday, December 2, 2009
I want to make sure I hold myself accountable to not only doing the workouts but also the meal plans! No pain no gain! I can handle the pain!
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Nancy Santana
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